Minnesota Grown Wild Rice vs Strawberry Organic Premium Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Minnesota Grown Wild Rice
Strawberry Organic Premium Spread
The Verdict: Which is Better?
When placing Minnesota Grown Wild Rice and Strawberry Organic Premium Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Minnesota Grown Wild Rice is the more energy-dense option here, packing 3 more calories per 100g than Strawberry Organic Premium Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Minnesota Grown Wild Rice takes the lead with only 1g of sugar per 100g, whereas Strawberry Organic Premium Spread contains 38.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Minnesota Grown Wild Rice offers a protein boost with 7g per 100g, outperforming Strawberry Organic Premium Spread in this category.
Frequently Asked Questions
Which is healthier: Minnesota Grown Wild Rice or Strawberry Organic Premium Spread?
It depends on your goals. Minnesota Grown Wild Rice has 170 calories, while Strawberry Organic Premium Spread has 167 calories. Check the detailed table above for sugar and fat content.
Is Minnesota Grown Wild Rice vegan?
No, Minnesota Grown Wild Rice is not certified vegan.
What is the calorie difference between Minnesota Grown Wild Rice and Strawberry Organic Premium Spread?
There is a difference of 3 calories per 100g between the two products.
