Mint chip ice cream, mint chip vs Passion Fruit Dreamsicle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mint chip ice cream, mint chip

Passion Fruit Dreamsicle
The Verdict: Which is Better?
When placing Mint chip ice cream, mint chip and Passion Fruit Dreamsicle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint chip ice cream, mint chip is the more energy-dense option here, packing 256 more calories per 100g than Passion Fruit Dreamsicle. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mint chip ice cream, mint chip contains significantly more sugar (21.11g) compared to the milder Passion Fruit Dreamsicle (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Passion Fruit Dreamsicle is undeniably the healthier pick.
Looking to build muscle? Mint chip ice cream, mint chip offers a protein boost with 3.33g per 100g, outperforming Passion Fruit Dreamsicle in this category.
Frequently Asked Questions
Which is healthier: Mint chip ice cream, mint chip or Passion Fruit Dreamsicle?
It depends on your goals. Mint chip ice cream, mint chip has 256 calories, while Passion Fruit Dreamsicle has 0 calories. Check the detailed table above for sugar and fat content.
Is Mint chip ice cream, mint chip vegan?
No, Mint chip ice cream, mint chip is not certified vegan.
What is the calorie difference between Mint chip ice cream, mint chip and Passion Fruit Dreamsicle?
There is a difference of 256 calories per 100g between the two products.




