Mint Choc Chip vs Spanish peanuts with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mint Choc Chip
Spanish peanuts with sea salt
The Verdict: Which is Better?
When placing Mint Choc Chip and Spanish peanuts with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mint Choc Chip is the more energy-dense option here, packing 202 more calories per 100g than Spanish peanuts with sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mint Choc Chip offers a protein boost with 30g per 100g, outperforming Spanish peanuts with sea salt in this category.
Frequently Asked Questions
Which is healthier: Mint Choc Chip or Spanish peanuts with sea salt?
It depends on your goals. Mint Choc Chip has 380 calories, while Spanish peanuts with sea salt has 178 calories. Check the detailed table above for sugar and fat content.
Is Mint Choc Chip vegan?
No, Mint Choc Chip is not certified vegan.
What is the calorie difference between Mint Choc Chip and Spanish peanuts with sea salt?
There is a difference of 202 calories per 100g between the two products.
