Head-to-Head Analysis

Mint Choc Chip vs Sweet corn bread & muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint Choc Chip

Mint Choc Chip

Not Vegan
VS
Package of Sweet corn bread & muffin mix

Sweet corn bread & muffin mix

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
344 kcal
0g
Sugars
25g
14g
Fat
0g
30g
Protein
6.3g
0.8g
Salt
2g

The Verdict: Which is Better?

When placing Mint Choc Chip and Sweet corn bread & muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Choc Chip is the more energy-dense option here, packing 36 more calories per 100g than Sweet corn bread & muffin mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mint Choc Chip takes the lead with only 0g of sugar per 100g, whereas Sweet corn bread & muffin mix contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint Choc Chip offers a protein boost with 30g per 100g, outperforming Sweet corn bread & muffin mix in this category.

Frequently Asked Questions

Which is healthier: Mint Choc Chip or Sweet corn bread & muffin mix?

It depends on your goals. Mint Choc Chip has 380 calories, while Sweet corn bread & muffin mix has 344 calories. Check the detailed table above for sugar and fat content.

Is Mint Choc Chip vegan?

No, Mint Choc Chip is not certified vegan.

What is the calorie difference between Mint Choc Chip and Sweet corn bread & muffin mix?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.