Head-to-Head Analysis

Mint chocolate chip vs Extra Creamy Dairy Whipped Topping

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint chocolate chip

Mint chocolate chip

Not Vegan
VS
Package of Extra Creamy Dairy Whipped Topping

Extra Creamy Dairy Whipped Topping

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
250 kcal
13.3g
Sugars
16.7g
3.5g
Fat
16.7g
7g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mint chocolate chip and Extra Creamy Dairy Whipped Topping side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint chocolate chip is the clear winner. With 125 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mint chocolate chip takes the lead with only 13.3g of sugar per 100g, whereas Extra Creamy Dairy Whipped Topping contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint chocolate chip offers a protein boost with 7.03g per 100g, outperforming Extra Creamy Dairy Whipped Topping in this category.

Frequently Asked Questions

Which is healthier: Mint chocolate chip or Extra Creamy Dairy Whipped Topping?

Mint chocolate chip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mint chocolate chip vegan?

No, Mint chocolate chip is not certified vegan.

What is the calorie difference between Mint chocolate chip and Extra Creamy Dairy Whipped Topping?

There is a difference of 125 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.