Head-to-Head Analysis

Mint Chocolate Chip Avocado Frozen Dessert vs Dry Roasted Peanuts Seasoned with Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Chocolate Chip Avocado Frozen Dessert

Mint Chocolate Chip Avocado Frozen Dessert

Not Vegan
VS
Top Pick
Package of Dry Roasted Peanuts Seasoned with Sea Salt

Dry Roasted Peanuts Seasoned with Sea Salt

Not Vegan
Nutritional Facts (per 100g)
230 kcal
Energy
643 kcal
17g
Sugars
3.6g
15g
Fat
53.6g
1g
Protein
28.6g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Mint Chocolate Chip Avocado Frozen Dessert and Dry Roasted Peanuts Seasoned with Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint Chocolate Chip Avocado Frozen Dessert is the clear winner. With 413 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mint Chocolate Chip Avocado Frozen Dessert contains significantly more sugar (17g) compared to the milder Dry Roasted Peanuts Seasoned with Sea Salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Peanuts Seasoned with Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Chocolate Chip Avocado Frozen Dessert or Dry Roasted Peanuts Seasoned with Sea Salt?

It depends on your goals. Mint Chocolate Chip Avocado Frozen Dessert has 230 calories, while Dry Roasted Peanuts Seasoned with Sea Salt has 643 calories. Check the detailed table above for sugar and fat content.

Is Mint Chocolate Chip Avocado Frozen Dessert vegan?

No, Mint Chocolate Chip Avocado Frozen Dessert is not certified vegan.

What is the calorie difference between Mint Chocolate Chip Avocado Frozen Dessert and Dry Roasted Peanuts Seasoned with Sea Salt?

There is a difference of 413 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.