Head-to-Head Analysis

Mint Chocolate Keto Friendly Cereal vs Maple & Brown Sugar Instant Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mint Chocolate Keto Friendly Cereal

Mint Chocolate Keto Friendly Cereal

Not Vegan
VS
Package of Maple & Brown Sugar Instant Oatmeal

Maple & Brown Sugar Instant Oatmeal

Not Vegan
Nutritional Facts (per 100g)
306 kcal
Energy
372 kcal
0g
Sugars
27.9g
16.7g
Fat
4.7g
30.6g
Protein
9.3g
0.9g
Salt
3.5g

The Verdict: Which is Better?

When placing Mint Chocolate Keto Friendly Cereal and Maple & Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mint Chocolate Keto Friendly Cereal is the clear winner. With 66 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mint Chocolate Keto Friendly Cereal takes the lead with only 0g of sugar per 100g, whereas Maple & Brown Sugar Instant Oatmeal contains 27.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mint Chocolate Keto Friendly Cereal offers a protein boost with 30.6g per 100g, outperforming Maple & Brown Sugar Instant Oatmeal in this category.

Frequently Asked Questions

Which is healthier: Mint Chocolate Keto Friendly Cereal or Maple & Brown Sugar Instant Oatmeal?

Mint Chocolate Keto Friendly Cereal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mint Chocolate Keto Friendly Cereal vegan?

No, Mint Chocolate Keto Friendly Cereal is not certified vegan.

What is the calorie difference between Mint Chocolate Keto Friendly Cereal and Maple & Brown Sugar Instant Oatmeal?

There is a difference of 66 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.