Head-to-Head Analysis

Mint Striped Fudge Cookies vs Pita Crackers Everything

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mint Striped Fudge Cookies

Mint Striped Fudge Cookies

Not Vegan
VS
Top Pick
Package of Pita Crackers Everything

Pita Crackers Everything

Not Vegan
Nutritional Facts (per 100g)
486 kcal
Energy
467 kcal
31.4g
Sugars
0g
20g
Fat
16.7g
2.9g
Protein
6.7g
0.9g
Salt
2.2g

The Verdict: Which is Better?

When placing Mint Striped Fudge Cookies and Pita Crackers Everything side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mint Striped Fudge Cookies is the more energy-dense option here, packing 19 more calories per 100g than Pita Crackers Everything. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mint Striped Fudge Cookies contains significantly more sugar (31.4g) compared to the milder Pita Crackers Everything (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pita Crackers Everything is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mint Striped Fudge Cookies or Pita Crackers Everything?

It depends on your goals. Mint Striped Fudge Cookies has 486 calories, while Pita Crackers Everything has 467 calories. Check the detailed table above for sugar and fat content.

Is Mint Striped Fudge Cookies vegan?

No, Mint Striped Fudge Cookies is not certified vegan.

What is the calorie difference between Mint Striped Fudge Cookies and Pita Crackers Everything?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.