Head-to-Head Analysis

Minty Chocolate vs White Cheddar Baked Snack Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Minty Chocolate

Minty Chocolate

Not Vegan
VS
Top Pick
Package of White Cheddar Baked Snack Crackers

White Cheddar Baked Snack Crackers

Not Vegan
Nutritional Facts (per 100g)
364 kcal
Energy
500 kcal
18.2g
Sugars
0g
14.5g
Fat
23.3g
29.1g
Protein
10g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Minty Chocolate and White Cheddar Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Minty Chocolate is the clear winner. With 136 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Minty Chocolate contains significantly more sugar (18.2g) compared to the milder White Cheddar Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, White Cheddar Baked Snack Crackers is undeniably the healthier pick.

Looking to build muscle? Minty Chocolate offers a protein boost with 29.1g per 100g, outperforming White Cheddar Baked Snack Crackers in this category.

Frequently Asked Questions

Which is healthier: Minty Chocolate or White Cheddar Baked Snack Crackers?

It depends on your goals. Minty Chocolate has 364 calories, while White Cheddar Baked Snack Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Minty Chocolate vegan?

No, Minty Chocolate is not certified vegan.

What is the calorie difference between Minty Chocolate and White Cheddar Baked Snack Crackers?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.