Head-to-Head Analysis

Minute Maid Cranberry Apple Raspberry vs Dry roasted peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Minute Maid Cranberry Apple Raspberry

Minute Maid Cranberry Apple Raspberry

Not Vegan
VS
Top Pick
Package of Dry roasted peanuts

Dry roasted peanuts

Not Vegan
Nutritional Facts (per 100g)
50.7 kcal
Energy
642.9 kcal
12.7g
Sugars
3.6g
0g
Fat
53.6g
0g
Protein
28.6g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Minute Maid Cranberry Apple Raspberry and Dry roasted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Minute Maid Cranberry Apple Raspberry is the clear winner. With 592 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Minute Maid Cranberry Apple Raspberry contains significantly more sugar (12.6761g) compared to the milder Dry roasted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry roasted peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Minute Maid Cranberry Apple Raspberry or Dry roasted peanuts?

It depends on your goals. Minute Maid Cranberry Apple Raspberry has 50.7042 calories, while Dry roasted peanuts has 642.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Minute Maid Cranberry Apple Raspberry vegan?

No, Minute Maid Cranberry Apple Raspberry is not certified vegan.

What is the calorie difference between Minute Maid Cranberry Apple Raspberry and Dry roasted peanuts?

There is a difference of 592 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.