Head-to-Head Analysis

Minute Meals Dal Fry vs Soft Australian Licorice Mango Flavored

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Minute Meals Dal Fry

Minute Meals Dal Fry

Not Vegan
VS
Package of Soft Australian Licorice Mango Flavored

Soft Australian Licorice Mango Flavored

Not Vegan
Nutritional Facts (per 100g)
86.7 kcal
Energy
351 kcal
0.7g
Sugars
43.2g
4.7g
Fat
2.7g
2.7g
Protein
2.7g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Minute Meals Dal Fry and Soft Australian Licorice Mango Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Minute Meals Dal Fry is the clear winner. With 264 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Minute Meals Dal Fry takes the lead with only 0.667g of sugar per 100g, whereas Soft Australian Licorice Mango Flavored contains 43.24g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Minute Meals Dal Fry or Soft Australian Licorice Mango Flavored?

Minute Meals Dal Fry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Minute Meals Dal Fry vegan?

No, Minute Meals Dal Fry is not certified vegan.

What is the calorie difference between Minute Meals Dal Fry and Soft Australian Licorice Mango Flavored?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.