Miracle Whip Dressing vs Tomato sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miracle Whip Dressing
Tomato sauce
The Verdict: Which is Better?
When placing Miracle Whip Dressing and Tomato sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Miracle Whip Dressing is the more energy-dense option here, packing 138 more calories per 100g than Tomato sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Miracle Whip Dressing takes the lead with only 6.6666666666667g of sugar per 100g, whereas Tomato sauce contains 12.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Miracle Whip Dressing or Tomato sauce?
It depends on your goals. Miracle Whip Dressing has 266.66666666667 calories, while Tomato sauce has 129 calories. Check the detailed table above for sugar and fat content.
Is Miracle Whip Dressing vegan?
No, Miracle Whip Dressing is not certified vegan.
What is the calorie difference between Miracle Whip Dressing and Tomato sauce?
There is a difference of 138 calories per 100g between the two products.
