Miracle Whip Light Dressing vs Green Goddess Dressing
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miracle Whip Light Dressing
Green Goddess Dressing
The Verdict: Which is Better?
When placing Miracle Whip Light Dressing and Green Goddess Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Miracle Whip Light Dressing is the clear winner. With 1111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Miracle Whip Light Dressing contains significantly more sugar (88.9g) compared to the milder Green Goddess Dressing (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Green Goddess Dressing is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Miracle Whip Light Dressing or Green Goddess Dressing?
It depends on your goals. Miracle Whip Light Dressing has 889 calories, while Green Goddess Dressing has 2000 calories. Check the detailed table above for sugar and fat content.
Is Miracle Whip Light Dressing vegan?
No, Miracle Whip Light Dressing is not certified vegan.
What is the calorie difference between Miracle Whip Light Dressing and Green Goddess Dressing?
There is a difference of 1111 calories per 100g between the two products.
