Head-to-Head Analysis

Miracle Whip Light Dressing vs Lemon & Herb Ricotta Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miracle Whip Light Dressing

Miracle Whip Light Dressing

Not Vegan
VS
Top Pick
Package of Lemon & Herb Ricotta Pasta Sauce

Lemon & Herb Ricotta Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
96.8 kcal
88.9g
Sugars
1.6g
66.7g
Fat
7.3g
0g
Protein
3.2g
14.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Miracle Whip Light Dressing and Lemon & Herb Ricotta Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Miracle Whip Light Dressing is the more energy-dense option here, packing 792 more calories per 100g than Lemon & Herb Ricotta Pasta Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Miracle Whip Light Dressing contains significantly more sugar (88.9g) compared to the milder Lemon & Herb Ricotta Pasta Sauce (1.61g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon & Herb Ricotta Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Miracle Whip Light Dressing or Lemon & Herb Ricotta Pasta Sauce?

It depends on your goals. Miracle Whip Light Dressing has 889 calories, while Lemon & Herb Ricotta Pasta Sauce has 96.8 calories. Check the detailed table above for sugar and fat content.

Is Miracle Whip Light Dressing vegan?

No, Miracle Whip Light Dressing is not certified vegan.

What is the calorie difference between Miracle Whip Light Dressing and Lemon & Herb Ricotta Pasta Sauce?

There is a difference of 792 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.