Head-to-Head Analysis

MiraFIBER gummies vs protein and greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MiraFIBER gummies

MiraFIBER gummies

Not Vegan
VS
Top Pick
Package of protein and greens

protein and greens

Not Vegan
Nutritional Facts (per 100g)
188 kcal
Energy
400 kcal
6.3g
Sugars
0g
0g
Fat
8.3g
0g
Protein
66.7g
0.1g
Salt
2.4g

The Verdict: Which is Better?

When placing MiraFIBER gummies and protein and greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, MiraFIBER gummies is the clear winner. With 212 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. MiraFIBER gummies contains significantly more sugar (6.25g) compared to the milder protein and greens (0g). If you are monitoring your insulin levels or trying to cut down on sweets, protein and greens is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MiraFIBER gummies or protein and greens?

It depends on your goals. MiraFIBER gummies has 188 calories, while protein and greens has 400 calories. Check the detailed table above for sugar and fat content.

Is MiraFIBER gummies vegan?

No, MiraFIBER gummies is not certified vegan.

What is the calorie difference between MiraFIBER gummies and protein and greens?

There is a difference of 212 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.