Head-to-Head Analysis

Miso and easy original vs Grain Free Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miso and easy original

Miso and easy original

Not Vegan
VS
Top Pick
Package of Grain Free Tortilla Chips

Grain Free Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
133.3 kcal
Energy
459 kcal
6.7g
Sugars
3.5g
0g
Fat
24.7g
6.7g
Protein
3.5g
10.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Miso and easy original and Grain Free Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso and easy original is the clear winner. With 326 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Miso and easy original contains significantly more sugar (6.6666666666667g) compared to the milder Grain Free Tortilla Chips (3.53g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Tortilla Chips is undeniably the healthier pick.

Looking to build muscle? Miso and easy original offers a protein boost with 6.6666666666667g per 100g, outperforming Grain Free Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Miso and easy original or Grain Free Tortilla Chips?

It depends on your goals. Miso and easy original has 133.33333333333 calories, while Grain Free Tortilla Chips has 459 calories. Check the detailed table above for sugar and fat content.

Is Miso and easy original vegan?

No, Miso and easy original is not certified vegan.

What is the calorie difference between Miso and easy original and Grain Free Tortilla Chips?

There is a difference of 326 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.