Miso-cup vegetable soup vs Smoky Jalapeno with Beans Plant-based Protein
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Miso-cup vegetable soup
Smoky Jalapeno with Beans Plant-based Protein
The Verdict: Which is Better?
When placing Miso-cup vegetable soup and Smoky Jalapeno with Beans Plant-based Protein side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Miso-cup vegetable soup is the clear winner. With 87 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Miso-cup vegetable soup contains significantly more sugar (33.33g) compared to the milder Smoky Jalapeno with Beans Plant-based Protein (8g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoky Jalapeno with Beans Plant-based Protein is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Miso-cup vegetable soup or Smoky Jalapeno with Beans Plant-based Protein?
It depends on your goals. Miso-cup vegetable soup has 333 calories, while Smoky Jalapeno with Beans Plant-based Protein has 420 calories. Check the detailed table above for sugar and fat content.
Is Miso-cup vegetable soup vegan?
No, Miso-cup vegetable soup is not certified vegan.
What is the calorie difference between Miso-cup vegetable soup and Smoky Jalapeno with Beans Plant-based Protein?
There is a difference of 87 calories per 100g between the two products.
