Head-to-Head Analysis

Miso Instant Ramen Soup vs Soft Baked Mini Cookies Double Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Miso Instant Ramen Soup

Miso Instant Ramen Soup

Not Vegan
VS
Package of Soft Baked Mini Cookies Double Chocolate

Soft Baked Mini Cookies Double Chocolate

Not Vegan
Nutritional Facts (per 100g)
418.6 kcal
Energy
458.3 kcal
7g
Sugars
25g
7g
Fat
25g
16.3g
Protein
4.2g
5g
Salt
0.7g

The Verdict: Which is Better?

When placing Miso Instant Ramen Soup and Soft Baked Mini Cookies Double Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Instant Ramen Soup is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Miso Instant Ramen Soup takes the lead with only 6.9767441860465g of sugar per 100g, whereas Soft Baked Mini Cookies Double Chocolate contains 25g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Miso Instant Ramen Soup offers a protein boost with 16.279069767442g per 100g, outperforming Soft Baked Mini Cookies Double Chocolate in this category.

Frequently Asked Questions

Which is healthier: Miso Instant Ramen Soup or Soft Baked Mini Cookies Double Chocolate?

Miso Instant Ramen Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Miso Instant Ramen Soup vegan?

No, Miso Instant Ramen Soup is not certified vegan.

What is the calorie difference between Miso Instant Ramen Soup and Soft Baked Mini Cookies Double Chocolate?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.