Head-to-Head Analysis

Miso Paste vs Chewy granola bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miso Paste

Miso Paste

Not Vegan
VS
Top Pick
Package of Chewy granola bar

Chewy granola bar

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
500 kcal
16g
Sugars
15g
0g
Fat
30g
12g
Protein
25g
11.3g
Salt
1.1g

The Verdict: Which is Better?

When placing Miso Paste and Chewy granola bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Paste is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Miso Paste or Chewy granola bar?

It depends on your goals. Miso Paste has 120 calories, while Chewy granola bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Miso Paste vegan?

No, Miso Paste is not certified vegan.

What is the calorie difference between Miso Paste and Chewy granola bar?

There is a difference of 380 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.