Head-to-Head Analysis

Miso Paste vs Extreme Sour Hard Candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Miso Paste

Miso Paste

Not Vegan
VS
Package of Extreme Sour Hard Candy

Extreme Sour Hard Candy

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
312.5 kcal
16g
Sugars
50g
0g
Fat
0g
12g
Protein
0g
11.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Miso Paste and Extreme Sour Hard Candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miso Paste is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Miso Paste takes the lead with only 16g of sugar per 100g, whereas Extreme Sour Hard Candy contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Miso Paste offers a protein boost with 12g per 100g, outperforming Extreme Sour Hard Candy in this category.

Frequently Asked Questions

Which is healthier: Miso Paste or Extreme Sour Hard Candy?

Miso Paste appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Miso Paste vegan?

No, Miso Paste is not certified vegan.

What is the calorie difference between Miso Paste and Extreme Sour Hard Candy?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.