Mission whole wheat pita vs Yellow Rice Spanish Style Arroz Amarillo
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mission whole wheat pita
Yellow Rice Spanish Style Arroz Amarillo
The Verdict: Which is Better?
When placing Mission whole wheat pita and Yellow Rice Spanish Style Arroz Amarillo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mission whole wheat pita is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mission whole wheat pita contains significantly more sugar (3.5087719298246g) compared to the milder Yellow Rice Spanish Style Arroz Amarillo (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow Rice Spanish Style Arroz Amarillo is undeniably the healthier pick.
Looking to build muscle? Mission whole wheat pita offers a protein boost with 12.280701754386g per 100g, outperforming Yellow Rice Spanish Style Arroz Amarillo in this category.
Frequently Asked Questions
Which is healthier: Mission whole wheat pita or Yellow Rice Spanish Style Arroz Amarillo?
It depends on your goals. Mission whole wheat pita has 263.15789473684 calories, while Yellow Rice Spanish Style Arroz Amarillo has 356 calories. Check the detailed table above for sugar and fat content.
Is Mission whole wheat pita vegan?
No, Mission whole wheat pita is not certified vegan.
What is the calorie difference between Mission whole wheat pita and Yellow Rice Spanish Style Arroz Amarillo?
There is a difference of 93 calories per 100g between the two products.
