Head-to-Head Analysis

Mix Dal vs Larabar fruit nut bar cashew cookie gluten free

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mix Dal

Mix Dal

Not Vegan
VS
Package of Larabar fruit nut bar cashew cookie gluten free

Larabar fruit nut bar cashew cookie gluten free

Not Vegan
Nutritional Facts (per 100g)
362 kcal
Energy
458 kcal
3.2g
Sugars
31.3g
8.3g
Fat
25g
10.3g
Protein
10.4g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mix Dal and Larabar fruit nut bar cashew cookie gluten free side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mix Dal is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mix Dal takes the lead with only 3.21g of sugar per 100g, whereas Larabar fruit nut bar cashew cookie gluten free contains 31.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mix Dal or Larabar fruit nut bar cashew cookie gluten free?

Mix Dal appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mix Dal vegan?

No, Mix Dal is not certified vegan.

What is the calorie difference between Mix Dal and Larabar fruit nut bar cashew cookie gluten free?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.