Head-to-Head Analysis

Mix nut patty vs Lance peanut bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mix nut patty

Mix nut patty

Not Vegan
VS
Top Pick
Package of Lance peanut bar

Lance peanut bar

Not Vegan
Nutritional Facts (per 100g)
484.8 kcal
Energy
532.3 kcal
39.4g
Sugars
29g
21.2g
Fat
29g
18.2g
Protein
14.5g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Mix nut patty and Lance peanut bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mix nut patty is the clear winner. With 47 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mix nut patty contains significantly more sugar (39.393939393939g) compared to the milder Lance peanut bar (29.0323g). If you are monitoring your insulin levels or trying to cut down on sweets, Lance peanut bar is undeniably the healthier pick.

Looking to build muscle? Mix nut patty offers a protein boost with 18.181818181818g per 100g, outperforming Lance peanut bar in this category.

Frequently Asked Questions

Which is healthier: Mix nut patty or Lance peanut bar?

It depends on your goals. Mix nut patty has 484.84848484848 calories, while Lance peanut bar has 532.2581 calories. Check the detailed table above for sugar and fat content.

Is Mix nut patty vegan?

No, Mix nut patty is not certified vegan.

What is the calorie difference between Mix nut patty and Lance peanut bar?

There is a difference of 47 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.