Head-to-Head Analysis

mix puro nuts vs Hazelnut Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of mix puro nuts

mix puro nuts

Not Vegan
VS
Package of Hazelnut Cookies

Hazelnut Cookies

Not Vegan
Nutritional Facts (per 100g)
566.7 kcal
Energy
517 kcal
0g
Sugars
34.5g
47.3g
Fat
24.1g
21.3g
Protein
6.9g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing mix puro nuts and Hazelnut Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

mix puro nuts is the more energy-dense option here, packing 50 more calories per 100g than Hazelnut Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, mix puro nuts takes the lead with only 0g of sugar per 100g, whereas Hazelnut Cookies contains 34.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? mix puro nuts offers a protein boost with 21.3333333333333g per 100g, outperforming Hazelnut Cookies in this category.

Frequently Asked Questions

Which is healthier: mix puro nuts or Hazelnut Cookies?

It depends on your goals. mix puro nuts has 566.666666666667 calories, while Hazelnut Cookies has 517 calories. Check the detailed table above for sugar and fat content.

Is mix puro nuts vegan?

No, mix puro nuts is not certified vegan.

What is the calorie difference between mix puro nuts and Hazelnut Cookies?

There is a difference of 50 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.