Head-to-Head Analysis

Mix snack mix vs Carrot cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mix snack mix

Mix snack mix

Not Vegan
VS
Package of Carrot cake

Carrot cake

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
377.8 kcal
10g
Sugars
13.3g
11.7g
Fat
15.6g
6.7g
Protein
26.7g
1.9g
Salt
1.1g

The Verdict: Which is Better?

When placing Mix snack mix and Carrot cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mix snack mix is the more energy-dense option here, packing 56 more calories per 100g than Carrot cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mix snack mix takes the lead with only 10g of sugar per 100g, whereas Carrot cake contains 13.333333333333g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mix snack mix or Carrot cake?

It depends on your goals. Mix snack mix has 433.33333333333 calories, while Carrot cake has 377.77777777778 calories. Check the detailed table above for sugar and fat content.

Is Mix snack mix vegan?

No, Mix snack mix is not certified vegan.

What is the calorie difference between Mix snack mix and Carrot cake?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.