Head-to-Head Analysis

Mix Variety Pack vs Mingles Cheddar & Sour Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mix Variety Pack

Mix Variety Pack

Not Vegan
VS
Top Pick
Package of Mingles Cheddar & Sour Cream

Mingles Cheddar & Sour Cream

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
526 kcal
8.8g
Sugars
5.3g
22.5g
Fat
31.6g
7.5g
Protein
5.3g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Mix Variety Pack and Mingles Cheddar & Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mix Variety Pack is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mix Variety Pack contains significantly more sugar (8.75g) compared to the milder Mingles Cheddar & Sour Cream (5.26g). If you are monitoring your insulin levels or trying to cut down on sweets, Mingles Cheddar & Sour Cream is undeniably the healthier pick.

Looking to build muscle? Mix Variety Pack offers a protein boost with 7.5g per 100g, outperforming Mingles Cheddar & Sour Cream in this category.

Frequently Asked Questions

Which is healthier: Mix Variety Pack or Mingles Cheddar & Sour Cream?

It depends on your goals. Mix Variety Pack has 525 calories, while Mingles Cheddar & Sour Cream has 526 calories. Check the detailed table above for sugar and fat content.

Is Mix Variety Pack vegan?

No, Mix Variety Pack is not certified vegan.

What is the calorie difference between Mix Variety Pack and Mingles Cheddar & Sour Cream?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.