Head-to-Head Analysis

Mixed Berries vs Kodiak cubs waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Berries

Mixed Berries

Not Vegan
VS
Package of Kodiak cubs waffles

Kodiak cubs waffles

Not Vegan
Nutritional Facts (per 100g)
42.9 kcal
Energy
300 kcal
5.7g
Sugars
10g
0.4g
Fat
11.4g
0.7g
Protein
11.4g
0g
Salt
1g

The Verdict: Which is Better?

When placing Mixed Berries and Kodiak cubs waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Berries is the clear winner. With 257 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed Berries takes the lead with only 5.71g of sugar per 100g, whereas Kodiak cubs waffles contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed Berries or Kodiak cubs waffles?

Mixed Berries appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed Berries vegan?

No, Mixed Berries is not certified vegan.

What is the calorie difference between Mixed Berries and Kodiak cubs waffles?

There is a difference of 257 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.