Head-to-Head Analysis

Mixed Berries Oat Biscuits imp vs APPLE + BANANA FRUIT BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Berries Oat Biscuits imp

Mixed Berries Oat Biscuits imp

Not Vegan
VS
Package of APPLE + BANANA FRUIT BAR

APPLE + BANANA FRUIT BAR

Not Vegan
Nutritional Facts (per 100g)
427 kcal
Energy
333 kcal
26.2g
Sugars
66.7g
15.3g
Fat
0g
7.7g
Protein
4.2g
1.4g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Berries Oat Biscuits imp and APPLE + BANANA FRUIT BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Berries Oat Biscuits imp is the more energy-dense option here, packing 94 more calories per 100g than APPLE + BANANA FRUIT BAR. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Berries Oat Biscuits imp takes the lead with only 26.2g of sugar per 100g, whereas APPLE + BANANA FRUIT BAR contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Berries Oat Biscuits imp offers a protein boost with 7.67g per 100g, outperforming APPLE + BANANA FRUIT BAR in this category.

Frequently Asked Questions

Which is healthier: Mixed Berries Oat Biscuits imp or APPLE + BANANA FRUIT BAR?

It depends on your goals. Mixed Berries Oat Biscuits imp has 427 calories, while APPLE + BANANA FRUIT BAR has 333 calories. Check the detailed table above for sugar and fat content.

Is Mixed Berries Oat Biscuits imp vegan?

No, Mixed Berries Oat Biscuits imp is not certified vegan.

What is the calorie difference between Mixed Berries Oat Biscuits imp and APPLE + BANANA FRUIT BAR?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.