Head-to-Head Analysis

Mixed Berry vs Oreo Cookies, Cool Mint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Berry

Mixed Berry

Not Vegan
VS
Package of Oreo Cookies, Cool Mint

Oreo Cookies, Cool Mint

Not Vegan
Nutritional Facts (per 100g)
351.4 kcal
Energy
479 kcal
32.4g
Sugars
37g
9.5g
Fat
20g
5.4g
Protein
5.2g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Mixed Berry and Oreo Cookies, Cool Mint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Berry is the clear winner. With 128 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mixed Berry takes the lead with only 32.432432432432g of sugar per 100g, whereas Oreo Cookies, Cool Mint contains 37g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mixed Berry or Oreo Cookies, Cool Mint?

Mixed Berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mixed Berry vegan?

No, Mixed Berry is not certified vegan.

What is the calorie difference between Mixed Berry and Oreo Cookies, Cool Mint?

There is a difference of 128 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.