Mixed Berry vs Grape jelly
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry
Grape jelly
The Verdict: Which is Better?
When placing Mixed Berry and Grape jelly side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Berry is the clear winner. With 50 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Berry takes the lead with only 45g of sugar per 100g, whereas Grape jelly contains 60g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed Berry or Grape jelly?
Mixed Berry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Berry vegan?
No, Mixed Berry is not certified vegan.
What is the calorie difference between Mixed Berry and Grape jelly?
There is a difference of 50 calories per 100g between the two products.
