Mixed Berry vs Hearts of Palm Linguine Pasta
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry
Hearts of Palm Linguine Pasta
The Verdict: Which is Better?
When placing Mixed Berry and Hearts of Palm Linguine Pasta side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Berry is the more energy-dense option here, packing 171 more calories per 100g than Hearts of Palm Linguine Pasta. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Berry contains significantly more sugar (45g) compared to the milder Hearts of Palm Linguine Pasta (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Hearts of Palm Linguine Pasta is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Berry or Hearts of Palm Linguine Pasta?
It depends on your goals. Mixed Berry has 200 calories, while Hearts of Palm Linguine Pasta has 29.4 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry vegan?
No, Mixed Berry is not certified vegan.
What is the calorie difference between Mixed Berry and Hearts of Palm Linguine Pasta?
There is a difference of 171 calories per 100g between the two products.
