Mixed Berry Blend vs Cinnamon apple sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Blend
Cinnamon apple sauce
The Verdict: Which is Better?
When placing Mixed Berry Blend and Cinnamon apple sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Berry Blend is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed Berry Blend takes the lead with only 7.14g of sugar per 100g, whereas Cinnamon apple sauce contains 13.274336283186g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed Berry Blend or Cinnamon apple sauce?
Mixed Berry Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed Berry Blend vegan?
No, Mixed Berry Blend is not certified vegan.
What is the calorie difference between Mixed Berry Blend and Cinnamon apple sauce?
There is a difference of 12 calories per 100g between the two products.
