Mixed berry concord grape protein smoothie vs Cran Raspberry juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed berry concord grape protein smoothie
Cran Raspberry juice
The Verdict: Which is Better?
When placing Mixed berry concord grape protein smoothie and Cran Raspberry juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed berry concord grape protein smoothie is the more energy-dense option here, packing 46 more calories per 100g than Cran Raspberry juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mixed berry concord grape protein smoothie takes the lead with only 9.0395480225989g of sugar per 100g, whereas Cran Raspberry juice contains 27g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mixed berry concord grape protein smoothie offers a protein boost with 4.5197740112994g per 100g, outperforming Cran Raspberry juice in this category.
Frequently Asked Questions
Which is healthier: Mixed berry concord grape protein smoothie or Cran Raspberry juice?
It depends on your goals. Mixed berry concord grape protein smoothie has 90.395480225989 calories, while Cran Raspberry juice has 44 calories. Check the detailed table above for sugar and fat content.
Is Mixed berry concord grape protein smoothie vegan?
No, Mixed berry concord grape protein smoothie is not certified vegan.
What is the calorie difference between Mixed berry concord grape protein smoothie and Cran Raspberry juice?
There is a difference of 46 calories per 100g between the two products.
