Mixed berry concord grape protein smoothie vs Instant Oatmeal Flavor Variety
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed berry concord grape protein smoothie
Instant Oatmeal Flavor Variety
The Verdict: Which is Better?
When placing Mixed berry concord grape protein smoothie and Instant Oatmeal Flavor Variety side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed berry concord grape protein smoothie is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Mixed berry concord grape protein smoothie takes the lead with only 9.0395480225989g of sugar per 100g, whereas Instant Oatmeal Flavor Variety contains 23.3g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mixed berry concord grape protein smoothie or Instant Oatmeal Flavor Variety?
Mixed berry concord grape protein smoothie appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Mixed berry concord grape protein smoothie vegan?
No, Mixed berry concord grape protein smoothie is not certified vegan.
What is the calorie difference between Mixed berry concord grape protein smoothie and Instant Oatmeal Flavor Variety?
There is a difference of 282 calories per 100g between the two products.
