Mixed Berry Filled Waffles vs Lemon Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Berry Filled Waffles
Lemon Bar
The Verdict: Which is Better?
When placing Mixed Berry Filled Waffles and Lemon Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed Berry Filled Waffles is the clear winner. With 169 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed Berry Filled Waffles contains significantly more sugar (18.8g) compared to the milder Lemon Bar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lemon Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed Berry Filled Waffles or Lemon Bar?
It depends on your goals. Mixed Berry Filled Waffles has 275 calories, while Lemon Bar has 444 calories. Check the detailed table above for sugar and fat content.
Is Mixed Berry Filled Waffles vegan?
No, Mixed Berry Filled Waffles is not certified vegan.
What is the calorie difference between Mixed Berry Filled Waffles and Lemon Bar?
There is a difference of 169 calories per 100g between the two products.
