Mixed berry kefir cultured lowfat milk vs Creamy swiss with garlic herbs wedges per
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed berry kefir cultured lowfat milk
Creamy swiss with garlic herbs wedges per
The Verdict: Which is Better?
When placing Mixed berry kefir cultured lowfat milk and Creamy swiss with garlic herbs wedges per side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mixed berry kefir cultured lowfat milk is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mixed berry kefir cultured lowfat milk contains significantly more sugar (7.32g) compared to the milder Creamy swiss with garlic herbs wedges per (4.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy swiss with garlic herbs wedges per is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed berry kefir cultured lowfat milk or Creamy swiss with garlic herbs wedges per?
It depends on your goals. Mixed berry kefir cultured lowfat milk has 49.47 calories, while Creamy swiss with garlic herbs wedges per has 142.86 calories. Check the detailed table above for sugar and fat content.
Is Mixed berry kefir cultured lowfat milk vegan?
No, Mixed berry kefir cultured lowfat milk is not certified vegan.
What is the calorie difference between Mixed berry kefir cultured lowfat milk and Creamy swiss with garlic herbs wedges per?
There is a difference of 93 calories per 100g between the two products.
