Head-to-Head Analysis

Mixed Fruit vs Original pizza crusts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Fruit

Mixed Fruit

Not Vegan
VS
Top Pick
Package of Original pizza crusts

Original pizza crusts

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
298 kcal
8.6g
Sugars
0g
0g
Fat
4.4g
0.7g
Protein
8.8g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Mixed Fruit and Original pizza crusts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Fruit is the clear winner. With 248 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Fruit contains significantly more sugar (8.57g) compared to the milder Original pizza crusts (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original pizza crusts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mixed Fruit or Original pizza crusts?

It depends on your goals. Mixed Fruit has 50 calories, while Original pizza crusts has 298 calories. Check the detailed table above for sugar and fat content.

Is Mixed Fruit vegan?

No, Mixed Fruit is not certified vegan.

What is the calorie difference between Mixed Fruit and Original pizza crusts?

There is a difference of 248 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.