Mixed fruit in fruit juice vs Peas & carrots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed fruit in fruit juice
Peas & carrots
The Verdict: Which is Better?
When placing Mixed fruit in fruit juice and Peas & carrots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed fruit in fruit juice is the more energy-dense option here, packing 18 more calories per 100g than Peas & carrots. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed fruit in fruit juice contains significantly more sugar (11.475409836066g) compared to the milder Peas & carrots (3.91g). If you are monitoring your insulin levels or trying to cut down on sweets, Peas & carrots is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mixed fruit in fruit juice or Peas & carrots?
It depends on your goals. Mixed fruit in fruit juice has 57.377049180328 calories, while Peas & carrots has 39.1 calories. Check the detailed table above for sugar and fat content.
Is Mixed fruit in fruit juice vegan?
No, Mixed fruit in fruit juice is not certified vegan.
What is the calorie difference between Mixed fruit in fruit juice and Peas & carrots?
There is a difference of 18 calories per 100g between the two products.
