Which is healthier: Mixed fruit nectar or Sparkling Water, Orange Vanilla?

It depends on your goals. Mixed fruit nectar has 58.3 calories, while Sparkling Water, Orange Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is Mixed fruit nectar vegan?

No, Mixed fruit nectar is not certified vegan.

What is the calorie difference between Mixed fruit nectar and Sparkling Water, Orange Vanilla?

There is a difference of 58 calories per 100g between the two products.

Mixed fruit nectar vs Sparkling Water, Orange Vanilla - Nutritional Comparison

When placing Mixed fruit nectar and Sparkling Water, Orange Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed fruit nectar is the more energy-dense option here, packing 58 more calories per 100g than Sparkling Water, Orange Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed fruit nectar contains significantly more sugar (14.2g) compared to the milder Sparkling Water, Orange Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sparkling Water, Orange Vanilla is undeniably the healthier pick.

Mixed fruit nectar vs Sparkling Water, Orange Vanilla