Mixed Green Beans vs Café Iguaçu Gourmet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mixed Green Beans

Café Iguaçu Gourmet
The Verdict: Which is Better?
When placing Mixed Green Beans and Café Iguaçu Gourmet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Green Beans is the more energy-dense option here, packing 17 more calories per 100g than Café Iguaçu Gourmet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mixed Green Beans or Café Iguaçu Gourmet?
It depends on your goals. Mixed Green Beans has 16.5 calories, while Café Iguaçu Gourmet has 0 calories. Check the detailed table above for sugar and fat content.
Is Mixed Green Beans vegan?
No, Mixed Green Beans is not certified vegan.
What is the calorie difference between Mixed Green Beans and Café Iguaçu Gourmet?
There is a difference of 17 calories per 100g between the two products.




