Head-to-Head Analysis

Mixed Green Beans vs Café Iguaçu Gourmet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Green Beans

Mixed Green Beans

Not Vegan
VS
Top Pick
Package of Café Iguaçu Gourmet

Café Iguaçu Gourmet

Not Vegan
Nutritional Facts (per 100g)
16.5 kcal
Energy
0 kcal
0.8g
Sugars
0g
0g
Fat
0g
0.8g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Green Beans and Café Iguaçu Gourmet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Green Beans is the more energy-dense option here, packing 17 more calories per 100g than Café Iguaçu Gourmet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mixed Green Beans or Café Iguaçu Gourmet?

It depends on your goals. Mixed Green Beans has 16.5 calories, while Café Iguaçu Gourmet has 0 calories. Check the detailed table above for sugar and fat content.

Is Mixed Green Beans vegan?

No, Mixed Green Beans is not certified vegan.

What is the calorie difference between Mixed Green Beans and Café Iguaçu Gourmet?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.