Head-to-Head Analysis

Mixed nut butter vs Apple Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed nut butter

Mixed nut butter

Not Vegan
VS
Package of Apple Pie

Apple Pie

Not Vegan
Nutritional Facts (per 100g)
562.5 kcal
Energy
444 kcal
3.1g
Sugars
43.3g
50g
Fat
22.4g
18.8g
Protein
8.9g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Mixed nut butter and Apple Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed nut butter is the more energy-dense option here, packing 119 more calories per 100g than Apple Pie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed nut butter takes the lead with only 3.125g of sugar per 100g, whereas Apple Pie contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed nut butter offers a protein boost with 18.75g per 100g, outperforming Apple Pie in this category.

Frequently Asked Questions

Which is healthier: Mixed nut butter or Apple Pie?

It depends on your goals. Mixed nut butter has 562.5 calories, while Apple Pie has 444 calories. Check the detailed table above for sugar and fat content.

Is Mixed nut butter vegan?

No, Mixed nut butter is not certified vegan.

What is the calorie difference between Mixed nut butter and Apple Pie?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.