Head-to-Head Analysis

Mixed Nut Mooncake vs Cornbread Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nut Mooncake

Mixed Nut Mooncake

Not Vegan
VS
Top Pick
Package of Cornbread Crisps

Cornbread Crisps

Not Vegan
Nutritional Facts (per 100g)
434 kcal
Energy
467 kcal
25.1g
Sugars
13.3g
22.9g
Fat
13.3g
8.6g
Protein
0g
0.5g
Salt
2g

The Verdict: Which is Better?

When placing Mixed Nut Mooncake and Cornbread Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mixed Nut Mooncake is the clear winner. With 33 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mixed Nut Mooncake contains significantly more sugar (25.1g) compared to the milder Cornbread Crisps (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Cornbread Crisps is undeniably the healthier pick.

Looking to build muscle? Mixed Nut Mooncake offers a protein boost with 8.57g per 100g, outperforming Cornbread Crisps in this category.

Frequently Asked Questions

Which is healthier: Mixed Nut Mooncake or Cornbread Crisps?

It depends on your goals. Mixed Nut Mooncake has 434 calories, while Cornbread Crisps has 467 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nut Mooncake vegan?

No, Mixed Nut Mooncake is not certified vegan.

What is the calorie difference between Mixed Nut Mooncake and Cornbread Crisps?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.