Mixed Nuts vs Sweet Tea Gold Peak
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Nuts
Sweet Tea Gold Peak
The Verdict: Which is Better?
When placing Mixed Nuts and Sweet Tea Gold Peak side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Nuts is the more energy-dense option here, packing 572 more calories per 100g than Sweet Tea Gold Peak. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mixed Nuts takes the lead with only 3.57g of sugar per 100g, whereas Sweet Tea Gold Peak contains 8.78g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Sweet Tea Gold Peak in this category.
Frequently Asked Questions
Which is healthier: Mixed Nuts or Sweet Tea Gold Peak?
It depends on your goals. Mixed Nuts has 607 calories, while Sweet Tea Gold Peak has 34.7 calories. Check the detailed table above for sugar and fat content.
Is Mixed Nuts vegan?
No, Mixed Nuts is not certified vegan.
What is the calorie difference between Mixed Nuts and Sweet Tea Gold Peak?
There is a difference of 572 calories per 100g between the two products.
