Head-to-Head Analysis

Mixed Nuts vs Old tyme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nuts

Mixed Nuts

Not Vegan
VS
Top Pick
Package of Old tyme

Old tyme

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
148 kcal
7.1g
Sugars
3.7g
50g
Fat
3.7g
17.9g
Protein
7.4g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Mixed Nuts and Old tyme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts is the more energy-dense option here, packing 459 more calories per 100g than Old tyme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed Nuts contains significantly more sugar (7.14g) compared to the milder Old tyme (3.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Old tyme is undeniably the healthier pick.

Looking to build muscle? Mixed Nuts offers a protein boost with 17.86g per 100g, outperforming Old tyme in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts or Old tyme?

It depends on your goals. Mixed Nuts has 607 calories, while Old tyme has 148 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts vegan?

No, Mixed Nuts is not certified vegan.

What is the calorie difference between Mixed Nuts and Old tyme?

There is a difference of 459 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.