Mixed Nuts vs Original greek pita (flatbread)
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mixed Nuts
Original greek pita (flatbread)
The Verdict: Which is Better?
When placing Mixed Nuts and Original greek pita (flatbread) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mixed Nuts is the more energy-dense option here, packing 336 more calories per 100g than Original greek pita (flatbread). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mixed Nuts contains significantly more sugar (3.57g) compared to the milder Original greek pita (flatbread) (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Original greek pita (flatbread) is undeniably the healthier pick.
Looking to build muscle? Mixed Nuts offers a protein boost with 21.43g per 100g, outperforming Original greek pita (flatbread) in this category.
Frequently Asked Questions
Which is healthier: Mixed Nuts or Original greek pita (flatbread)?
It depends on your goals. Mixed Nuts has 607 calories, while Original greek pita (flatbread) has 271 calories. Check the detailed table above for sugar and fat content.
Is Mixed Nuts vegan?
No, Mixed Nuts is not certified vegan.
What is the calorie difference between Mixed Nuts and Original greek pita (flatbread)?
There is a difference of 336 calories per 100g between the two products.
