Head-to-Head Analysis

Mixed Nuts vs Crushed Tomatoes No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nuts

Mixed Nuts

Not Vegan
VS
Top Pick
Package of Crushed Tomatoes No Salt Added

Crushed Tomatoes No Salt Added

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
37.2 kcal
3.6g
Sugars
3.3g
53.6g
Fat
0g
21.4g
Protein
1.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Nuts and Crushed Tomatoes No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts is the more energy-dense option here, packing 570 more calories per 100g than Crushed Tomatoes No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mixed Nuts offers a protein boost with 21.4g per 100g, outperforming Crushed Tomatoes No Salt Added in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts or Crushed Tomatoes No Salt Added?

It depends on your goals. Mixed Nuts has 607 calories, while Crushed Tomatoes No Salt Added has 37.2 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts vegan?

No, Mixed Nuts is not certified vegan.

What is the calorie difference between Mixed Nuts and Crushed Tomatoes No Salt Added?

There is a difference of 570 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.