Head-to-Head Analysis

Mixed Nuts vs Kettle Cooked Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nuts

Mixed Nuts

Not Vegan
VS
Top Pick
Package of Kettle Cooked Potato Chips

Kettle Cooked Potato Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
464 kcal
0g
Sugars
0g
23.3g
Fat
21.4g
13.3g
Protein
7.1g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Mixed Nuts and Kettle Cooked Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts is the more energy-dense option here, packing 36 more calories per 100g than Kettle Cooked Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mixed Nuts offers a protein boost with 13.3g per 100g, outperforming Kettle Cooked Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts or Kettle Cooked Potato Chips?

It depends on your goals. Mixed Nuts has 500 calories, while Kettle Cooked Potato Chips has 464 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts vegan?

No, Mixed Nuts is not certified vegan.

What is the calorie difference between Mixed Nuts and Kettle Cooked Potato Chips?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.