Head-to-Head Analysis

Mixed Nuts Roasted with Sea Salt vs Energy & Focus Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nuts Roasted with Sea Salt

Mixed Nuts Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Energy & Focus Gum

Energy & Focus Gum

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
0 kcal
3.6g
Sugars
0g
53.6g
Fat
0g
21.4g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Mixed Nuts Roasted with Sea Salt and Energy & Focus Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts Roasted with Sea Salt is the more energy-dense option here, packing 607 more calories per 100g than Energy & Focus Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mixed Nuts Roasted with Sea Salt contains significantly more sugar (3.57g) compared to the milder Energy & Focus Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Energy & Focus Gum is undeniably the healthier pick.

Looking to build muscle? Mixed Nuts Roasted with Sea Salt offers a protein boost with 21.43g per 100g, outperforming Energy & Focus Gum in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts Roasted with Sea Salt or Energy & Focus Gum?

It depends on your goals. Mixed Nuts Roasted with Sea Salt has 607.14 calories, while Energy & Focus Gum has 0 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts Roasted with Sea Salt vegan?

No, Mixed Nuts Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Mixed Nuts Roasted with Sea Salt and Energy & Focus Gum?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.