Head-to-Head Analysis

Mixed Nuts Roasted with Sea Salt vs Lay's imp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mixed Nuts Roasted with Sea Salt

Mixed Nuts Roasted with Sea Salt

Not Vegan
VS
Top Pick
Package of Lay's imp

Lay's imp

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
500 kcal
3.6g
Sugars
3.6g
53.6g
Fat
28.6g
21.4g
Protein
7.1g
0.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Mixed Nuts Roasted with Sea Salt and Lay's imp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts Roasted with Sea Salt is the more energy-dense option here, packing 107 more calories per 100g than Lay's imp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mixed Nuts Roasted with Sea Salt offers a protein boost with 21.43g per 100g, outperforming Lay's imp in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts Roasted with Sea Salt or Lay's imp?

It depends on your goals. Mixed Nuts Roasted with Sea Salt has 607.14 calories, while Lay's imp has 500 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts Roasted with Sea Salt vegan?

No, Mixed Nuts Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Mixed Nuts Roasted with Sea Salt and Lay's imp?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.