Head-to-Head Analysis

Mixed Nuts Roasted with Sea Salt vs Pétalas Crocantes Caramelo Salgado

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mixed Nuts Roasted with Sea Salt

Mixed Nuts Roasted with Sea Salt

Not Vegan
VS
Package of Pétalas Crocantes Caramelo Salgado

Pétalas Crocantes Caramelo Salgado

Not Vegan
Nutritional Facts (per 100g)
607.1 kcal
Energy
534 kcal
3.6g
Sugars
49g
53.6g
Fat
30g
21.4g
Protein
6.9g
0.7g
Salt
2.5g

The Verdict: Which is Better?

When placing Mixed Nuts Roasted with Sea Salt and Pétalas Crocantes Caramelo Salgado side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mixed Nuts Roasted with Sea Salt is the more energy-dense option here, packing 73 more calories per 100g than Pétalas Crocantes Caramelo Salgado. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mixed Nuts Roasted with Sea Salt takes the lead with only 3.57g of sugar per 100g, whereas Pétalas Crocantes Caramelo Salgado contains 49g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mixed Nuts Roasted with Sea Salt offers a protein boost with 21.43g per 100g, outperforming Pétalas Crocantes Caramelo Salgado in this category.

Frequently Asked Questions

Which is healthier: Mixed Nuts Roasted with Sea Salt or Pétalas Crocantes Caramelo Salgado?

It depends on your goals. Mixed Nuts Roasted with Sea Salt has 607.14 calories, while Pétalas Crocantes Caramelo Salgado has 534 calories. Check the detailed table above for sugar and fat content.

Is Mixed Nuts Roasted with Sea Salt vegan?

No, Mixed Nuts Roasted with Sea Salt is not certified vegan.

What is the calorie difference between Mixed Nuts Roasted with Sea Salt and Pétalas Crocantes Caramelo Salgado?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.